Tag: HIIT workouts

Why the Marlow Club Members Love Getting Inside out

Inside Training Outside

Although ‘the beast from the east’ extended our chilly winter all the way into the early days of March, those chilly winds seem to be a thing of the past. The temperature is on the rise and it seems to be getting lighter by the day, it’s no wonder that our Inside Out fitness classes… Read more »

7 Ways to stay motivated after the January rush!

Smiling Motivated Gym Couple

Are you still motivated? If you’ve made it to the end of January with your new year’s fitness resolutions still intact, you’re doing well! It’s estimated that almost 50% of us break our new year’s resolutions within only a month of starting it! Now that would be a waste of all that hard work and… Read more »

Fitness Fest Open Weekend at The Marlow Club: 28th – 29th October

Sled Pushing for Fitness at The Marlow Club

As part of a healthy living campaign we are holding a Free Fitness Festival Open Weekend for member and non-members on 28th and 29th October to encourage everyone locally to enjoy getting active. As the nights draw in and the weather takes a turn it’s too easy for people to retreat to the sofa. We… Read more »


We are very pleased to announce that The Marlow Club’s newly refurbished InsideOut area is now ready for action! The InsideOut fitness area has had a complete makeover with brand new features and equipment to maximise your fitness experience. The range of new equipment includes a variety of kettle bells, slam balls, battle rope and… Read more »