Posted by & filed under Updates.

Well the summer looks like it has well and truly finished! This part of the year is the perfect time to reset your goals and focus on your health, fitness and well-being and we hope a few items below interest you. Enjoy!

Car Park

Car Parking has been a struggle on Globe Park for many years now and we are very happy to confirm a long term solution for both us, and fellow businesses on the park that plans to be completed by Spring 2018.

We have agreed terms with Wycombe District and will be placing a planning application to construct a decked car park within the coming week on vacant land situated on Fieldhouse Lane (currently where the overflow carpark is) that will offer a permanent solution to The Club’s parking needs.

The top floor of the car park will be reserved for the exclusive use of our members and will provide a planned 90 parking bays, while a remaining approx. 80 ground floor spaces will be managed by Wycombe District Council and leased out to companies within Globe Business Park to help with the parking issues.

We will communicate more information soon.

Future Developments at The Marlow Club

In 2018, the club plans to undergo some significant development works.

Included in these plans are…

– A high-end, beautiful studio dedicated to Yoga and Pilates, offering all classes from traditional to even aerial yoga…

– A separate Pilates Reformer Studio offering small group sessions of 6-8 and 1-2-1 sessions.

– Increasing the size of the ladies changing room and refit out the whole area at the same time.

– A brand new restaurant positioned in a completely new area.

– A refit of the indoor cycling studio to make the experience really special.

Over the coming weeks we will be able to let you know all the details which include the above items plus many more exciting things.

InsideOut refurbishment and NEW HIIT and bootcamp classes

We are very pleased to announce that our newly refurbished InsideOut area is now ready for action! The InsideOut has had a complete makeover with brand new features and equipment, there to maximise your fitness experience. The range of new equipment includes a variety of kettlebells, slam balls, battle rope and sand bags. The equipment along with the brand new 3 lane 10m sprint track has made a great addition to the InsideOut’s usage.

We have upgraded our class offering in InsideOut with classes available 7 days a week where our excellent gym staff will get you working hard through variations of high intensity interval training (HIIT).

HIIT combines both cardiovascular exercise and weight training through short, sharp, intense bursts, aiming to boost your metabolism through getting your heart rate high and the calories you burn even higher!

The classes will focus on using exercises to improve functional fitness resulting in reduced injury risks and ease of performing daily activities.  Don’t fancy a class? Fancy just going out by yourself? No problem its open all day every day for your enjoyment!

Get yourself booked in and start seeing the benefits… or read our blog to find out more about the benefits of this style of training.